"Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual well-being."

The quote by C.S. Haymore is a great quote saying that you have to have responsibility for your own body, mind, and spirit. Like run for making your body better and for mind you can rest or like test your mind on how smart it is. The reason why this quote is good is because we can understand what its telling us and how we have to take responsibility of our own body. The quote not easy to read but very difficult to understand.